There is no limit to your potential for improvement. Movement magnifies your innate ability to think, feel, sense, and act in the world so you can do the things you love with the people you love. Transformation is possible through our online learning experiences that engage your whole self in joyful, spontaneous, intelligent action.


Download the guide
to drug-free pain relief

Simple strategies can make a big difference. Imagine yourself taking that walk with a loved one, being able to sit comfortably during a sporting event or performance, or simply waking up in the morning with a smile instead of a grimace. Click the button below so you can get the free report, "Seven Ways to Get Out of Pain -- Naturally."

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Unleash your natural superpower - learning - so you can lead a life of effective action, enjoyment, and meaning.

Digital Products & Online Courses

We provide a variety of digital products, from single audio lessons to In-depth, interactive, participatory courses that span four to eight weeks. Deep learning and change is possible so you can improve posture, balance, gait, mood, stress levels, and comfort. Convenient and ideal for your daily movement practice FROM ANYWHERE.
Pajamas optional.


Live, On-Location Learning

We offer workplace wellness programs, as well as group classes, workshops, and private lessons in the Feldenkrais Method® of somatic education in and around Houston, Texas, USA. 
Book a free introductory phone or video chat consultation so you can begin to move better and feel better. 
Click the button below to see our
LOCAL offerings.


MaryBeth D. Smith, MM

Guild Certified Feldenkrais Practitionercm
Registered Somatic Movement Educator

For over 30 years, I have distilled my ability to pay attention and connect authentically with people so they can attain aspirations that seemed out of reach.

My background in the fine arts as a performer and teacher prepared me to help people from all walks of life to create their own unique solutions for the challenges they face.

Since 2002, I have been teaching individuals and groups to improve their daily lives through the Feldenkrais Method® of somatic education: a collaborative process that integrates moving, thinking, feeling, and sensing so you can change yourself and change the world.

Now, through the internet, you can have the privacy and convenience of classes at your home, office, or anywhere you can jump on wifi. With room to lie down.


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